The
Complete Weight loss Self-Hypnosis Program on
one CD!
NOW
AVAILABLE: The first complete CD program from
the world famous hypnotist &
Hypnotherapist Randy Charach
Follow this PROVEN program for 30 days, and
you too will have control over your eating -
GUARANTEED!
Highly
recommended!
Randy boasts
glowing testimonials from ...
John Travolta
Sean Penn
Tony Curtis
... and many others
His client list includes...
Microsoft
IBM
AT&T
Coca-Cola
Xerox
... and many more ...
Why weight loss through
hypnosis?
The escalation of obesity
rates in the western world has sparked a flurry of
activity amongst both serious researchers and
charlatans to discover the perfect weight loss
method.
Hypnosis represents one of
the more appealing methods dangled before the eyes
of those who are hungry for a seemingly easy
solution to a complex problem.
Who Wants To Sell You
Hypnosis and Why?
The material available on
the world wide web about hypnosis as a weight loss
method is distributed by people trying to sell CD's
like this one, videotapes, audiotapes, books, or
seminars.
Dr. Mchael Beaulieu, for
example, asserts that his one hour hypnotherapy
cassette which costs a mere $19.95 will
"quickly erase old habits and establish new
ones--INSTANTLY!
The reader should
automatically doubt this overzealous exclamation
because intuitively one knows that weight loss
cannot be instantaneous. Dr. Beaulieu talks about
his appearance on the Sally Jesse Raphael show as if
this credit somehow substantiates his claims.
However, the Clauser
Hypnosis Clinic provides testimonials as evidence
for weight loss, as much as 122 pounds after only
one session
Hypnosis--The
Natural Cure?
Many of the advertisers on
the intemet want you to believe that because
hypnosis is natural, it cannot harm you and is a
superior method of weight loss. Dr. Mike highlights
the natural side of hypnosis since it does not
involve drugs and Guarantees his clients will lose
weight
Hypnosis can be a
potentially dangerous thing for people who are not
trained in its workings to utilize. Dr. David
Spiegel expressed concern on a recent episode of
Dateline NBC that a fraudulent hypnotist was
supposedly hypnotizing large groups of people
without asking them how they felt after bringing
them out of the hypnotic state.
How Does Hypnosis Work?
Considerable controversy
swirls around the mechanisms by which hypnosis
actually contributes to weight loss. Leon (1976)
suggested that hypnosis can help obese people team
new healthier eating patterns and retain them. One
author remarked that the hypnotic state is
characterized by heightened concentration,
suggestibility, and relaxation (Mott, 1982).
Certain individuals are
thought to be capable of achieving this state more
readily than others. A so-called hypnotic
"induction" whereby a hypnotist using
certain procedures to bring an individual into the
hypnotic state is not a prerequisite for achieving
the state (Mott, 1982).
Hypnosis, contrary to the
claims of some internet advertisers cannot magically
reprogram people's minds. In short, methods of
hypnosis run the gamut from simple relaxation
techniques to formal inductions administered by
hypnotists, but should not be considered
supernatural in its effects.
The Effectiveness of
Unsupplemented Hypnosis for Weight Loss
Studies showing weight loss
as a result of hypnosis alone are few in number and
suffer from methodological problems. Andersen (1985)
reported that following 8 weekly treatment sessions
and 12 weeks of practicing self-hypnosis subjects
lost an average of 20.2 pounds.
Unfortunately, the
findings of this study are questionable as no
control group was utilized and the number of
subjects (n=45) was small. Cochrane and Friesen
(1986) concluded that moderate weight loss was
obtained by subjects using hypnosis, but there was
no difference between the group using audiotapes as
a supplement to hypnosis and the group without
audiotapes.
Self Hypnosis however is a
very different story
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